A woman standing outdoors next to a large tree with green leafy branches, wearing an orange top with intricate black designs on the shoulders, and silver hoop earrings, smiling at the camera.
hey y’all… i’m shawna!

Then I became the professional in the room.

I became a Licensed Professional Counselor, then a Texas Board-Approved LPC Supervisor, and spent the next two decades inside the systems that are supposed to help helpers.

Community agencies. Corrections/Jail systems. Government agencies. EAP consulting. Clinical supervision. Private practice.

I watched good clinicians learn how to look professional while quietly getting eaten alive by the work. I watched people get praised for being endlessly available, for carrying too much, for treating exhaustion like proof they cared enough.

And eventually I had to admit I wasn’t just watching it. I was doing some of it too. That’s the short version of how I became a Clinical Culture Dropout.

I didn’t leave the work. I stayed licensed. I still believe in therapy. I still believe in supervision. I still believe this work matters.

I just stopped believing we have to keep doing it in ways that strip the human out of the helper.

I’m not building any of this from the finish line.

A little about how I’m wired, because it shapes how I work and how I build:

I’m a 3/5 Emotional Projector in Human Design with a split definition. In very plain English, trial and error has been a pretty consistent character in this story. I learn by living it. Testing it. Getting some of it wrong. Noticing what actually works. Changing my mind when something stops fitting.

So no, none of this has been a straight line. I’m not particularly interested in pretending it was.

I’m building toward a different kind of life too.

These days, we’re a law enforcement family looking toward a slower chapter.

My husband’s retirement is on the horizon. Beyond that, we’re building toward the Texas Gulf Coast, more travel, more room, and a life that doesn’t require recovering from it all the time.

That horizon matters to me because everything I build now gets run through one question:

Do I actually want to live inside the life this creates? That includes the work. The business. The schedule. The way I help people.

All of it.

And if you’re usually the one holding everything together...

You’re probably the person people call when something goes wrong.

You know how to handle a crisis, make a decision, keep moving, and take care of what needs taking care of.

People trust you because you’re capable.

And somewhere in all that capability, it can get really easy to build a life where everybody gets access to you except you.

That’s who I built this for.

People who are very good at carrying things and are starting to wonder whether they want to keep carrying them the same way.

THE RECEIPTS

25+ years of personal and professional experience in mental health, wellness, crisis work + the helping professions

14 years licensed as a Texas LPC

11 years as a Texas Board-Approved LPC Supervisor

Guided 13 badass therapists through full licensure

Signed off on 35,000+ supervised clinical hours

Helped launch 9 private practices

Texas LPC License #65651

If you’re the one everybody calls when something goes sideways, and you’re starting to realize being this damn capable has a cost...

We should probably talk.

I built this because I needed it too.

And nobody had built it yet.

Twenty-five years ago, I decided to become a therapist because I wanted to be the kind of counselor I wish I’d had. At the time, I thought that was the whole story.

Cute.

Turns out there were going to be a LOT more versions of “I wish I’d had this.”

I was born and raised in Los Angeles and moved to the Austin area in 2008. I earned my Bachelor’s in Psychology from Johnson C. Smith University and my Master’s in Forensic Psychology from The Chicago School of Professional Psychology.

Then life got a whole lot less academic.

I married a first responder, which means I learned what it looks like when someone else’s job runs on unpredictability, long shifts, high stakes, and being ready for things to go sideways.

I also learned what happens on the other side of that.

You get really good at keeping the house moving. Adjusting. Handling things. Not making a big deal out of what you need because there’s already enough going on.

After enough years of that, “just relax” starts sounding a little ridiculous. So does pretending a self-care Sunday is going to undo a body that’s been braced for years.

I needed something that started closer to the actual problem.

Not another worksheet. Not another list of things I should be doing better.

Something that paid attention to what the body had been trying to say the whole time.