Counseling & Support for Helpers
Keeping helpers human and out of survival mode.
You’re good at carrying a lot.
Maybe a little too good.
You’re the one who remembers.
Handles it.
Fixes it.
Keeps things moving.
And when you finally get a second to look at your own life, there’s usually not much left.
If you’re tired of ending up in the same patterns, there are two ways to work with me.
One helps you understand what keeps happening.
The other gives us a full day to work on it.
Spot the patterns you keep repeating.
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MESSY MIDDLE BLUEPRINT
You keep doing the thing you said you were done doing.
You say yes too fast.
Take over because it’s easier.
Build the week around everybody else.
Wait until you’re completely spent to cancel anything.
Then somehow decide the answer is more discipline.
Again.
The Messy Middle Blueprint is a personalized Human Design interpretation that helps you look at the patterns underneath how you make decisions, use energy, and take on responsibility.
Not a generic chart report.
Not pages of Human Design definitions you have to decode later.
It’s written for you, focused on the parts of your chart that actually matter to the way you live.
The goal is simple:
You finish reading it and start catching yourself in real time.
“Oh. THAT’S what I’m doing.”
That’s a lot more useful than memorizing your chart.
Best fit if:
You keep seeing the same patterns and want a personalized way to understand what’s underneath them.Format: Personalized written PDF
Investment: $50
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LIFE BY DESIGN COUNSELING INTENSIVE
You don’t need fifty minutes. You need one uninterrupted DAY.
Weekly therapy can work beautifully.
It can also be frustrating when you spend the first part of the session catching up, finally get to what matters, and realize you’re almost out of time.
Life happens.
You leave.
You come back next week.
We start again.
Life by Design gives us six hours instead.
One day.
One focused issue.
Enough time to stay with the work after the easy answers run out.
No small-talk tax.
This is licensed clinical care for people who want depth without adding another weekly appointment to their calendar.
Best fit if:
You already know a lot about yourself, but you’ve been circling the same issue and want concentrated clinical work.Format: 6-hour, in-person clinical intensive
Location: Central Texas
Investment: $750
Opening: January 2027
which one fits?Start with Messy Middle Blueprint if...
You keep noticing the same behavior but don’t fully understand what’s driving it.
You want a lower-lift way to look at your patterns.
You’re curious about Human Design but don’t want another generic report.
You want language for what keeps happening before you decide what to do next.
Start with Life by Design if...
You already know the issue.
You’re tired of circling it.
You don’t want another standing weekly appointment.
You need more than insight.
You want enough uninterrupted clinical time to actually get into the work.
a quick note about life by designLife by Design is licensed clinical care.
It isn’t coaching.
It isn’t a Human Design reading.
It isn’t crisis or emergency care.
Human Design may be used as an additional lens when it’s clinically relevant, but the work itself is with a licensed professional.
You don’t have to keep becoming better at carrying the same life.
Sometimes the useful question is:
Why does this keep happening in the first place?
Questions Helpers actually ask…
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Same license, same clinical training—the difference is the container. Instead of fifty minutes a week for months, you get six focused hours in one day. Nothing gets lost to a week of forgetting where we left off, and there's no ten minutes spent catching up before we get to the real work.
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Nope… not my lane. This isn't an EMDR intensive or a specific trauma protocol. It's built around nervous-system awareness and your own Human Design—for capacity, burnout, and the exhaustion of holding everything together, not for processing a single traumatic event.
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It's a read on how you're naturally wired to work, rest, and make decisions. You don't need to walk in as a believer, just curious. I use it as one more lens into your capacity, alongside the clinical work, not instead of it.
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In person, in Central Texas. Exact location gets confirmed once your deposit is in—this work goes deep enough that I want us in the same room.
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Your deposit and full payment hold your day, so no-shows are non-refundable. Reschedules get handled case-by-case for real emergencies—reach out as soon as you know, and we'll figure it out together.
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I'm out-of-network, and insurance generally won't reimburse this format anyway—most plans only cover standard 50- or 90-minute sessions, and an intensive day doesn't fit that box. I can provide a superbill you can submit yourself for possible partial reimbursement, and you're welcome to pay with an FSA or HSA card.
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Your follow-up session is already built into the journey—2–4 weeks out, we check in on how the work is landing. Some people are complete after that. Others choose to keep going with ongoing support.
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Life by Design opens in January 2027, with two spots held each month once we're live. Join the list now—once booking opens, I'll need enough lead time to finish your Human Design reading and review it before your day.